using the HEALTHRIDER®. 1. Read all instructions in this manual before using the HEALTHRIDER®. 2. It is the responsibility of the owner to ensure. Greenwich House. North Street. Sheepscar. Leeds LS7 2AA. West Yorkshire. Visit our website at new products, prizes, fitness tips, and. USER’S MANUAL Model No. HRTLC Serial No. Write the serial number in the space above for reference. CAUTION. Read all.

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When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. Healthrider user’s manual elliptical exerciser hrel If you stop exercising, the time mode will pause after ten seconds. Make sure that the but- tons protrude through one of the two sets of holes in the Handlebar Swing Arm.

SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. Keep the monitor out of direct sunlight or the dis- play may be damaged.

Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright. To print the manual completely, please, download it.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Begin pedaling or press any button on the kilometers. Don’t show me this message again.

Lubricate an M8 x mm Axle Before You Begin To help us assist you, please note the prod- uct model number and serial number before calling. Table of Contents Add to my manuals Add. If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your perature before you plug in the power adapter.


Push with your toes pointed forward, then pull your feet back with toes up and heels down. Move slowly as you stretch; never bounce.

Free Healthrider Home Gym User Manuals |

The model number is HRCR See the inset drawing. Identify the Right Pedal Arm 58 and orient it as shown. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. The decal s may hfalthrider be shown at actual size.

Tie the wire tie to the Upper Wire Page 32 Key No. Healthrider user’s manual crosstrainer hrevel 20 pages. Don’t have an account?

HealthRider T600i Treadmill Manuals

Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Fat Burning To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. For clarity, the left shield is shown removed in the Replace any worn parts immediately.

Healthrider user manual elliptical exerciser hrmsel Untie and discard the wire tie on the Upper Wire Page of 36 Go. Healthrider user manual elliptical exerciser hrel The number following the key number is the quantity needed for assembly.

Related Manuals for Healthrider Apply a small amount of grease to one of the Pedal Arm Axles Thorough stretching offsets muscle contractions and other problems caused when you stop exercising sud- denly. Adjustment And Operation Your legs should be almost straight, but your knees should not be locked.


Remove the M4 x 19mm Screws 5 and the M4 x 48mm Screw If the pedals slip while you are pedaling, even while from the Left and Right Shields 73, See the chart on page 12 to find your training zone. Insert the Pivot Axle 35 through the Upright 4 and center it.

Healthrider Ce HRMSEL User Manual | 20 pages

To help us assist you, please note the prod- uct model number and serial number before calling. Enter text from picture: Got it, continue to print. Keep this manual for future ref- erence. Extra parts may be included.

Healthrider 831.287941 User Manual

It may be helpful to use a rubber mallet. Orient the Upright 4 as shown. By pressing ‘print’ button you will print only current page. Comments to this Manuals Your Name.

Keep liquid away from the monitor. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical mnaual using your elliptical. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy.